" c16. 7th of June 2023 One can get a continuous pleasant feeling to one's stomach area by the following : Listen good quality music often, doing things according to positive feelings, living according to beautiful values, nice motion hobbies and wisdom of life, following a positive course in the world like civiliced wisdom teaches, maybe meditation, friendly social relations, indoors looks & feels nice, the beauty of nature, maybe wise books and variations instead of being stuck to habits.
"