Advices about opening theoretical view to zen kind of sensations

Some have a thought perspective that is educated and/or thoughtbut kind of stuck and not allowing sensations any wider than that, not like is the idea in enlightenment. Such is mainly a question of ways of doing, one should have more wisdom about them. One should try to do practical things in practical ways and in sporty ways instead of thought centered ways, even though one can have skills along and common sense too. One ought to practise sports that are chosen according to what you like and what has a positive effect on how you feel and how healthy you are, (and how big capacity and wisdom of life you have). You should do things only according to how much motivation you have for them, for example read only a short piece of news instead of going to a whole course in such. You ought to have several or many interests that you drown into and which's ways of doing & skills & talents you adopt, some of them your favourite areas of life like dream professions etc. You ought to pay attention to such differencies in ways of doing and in skills in social life too, so that you noticce when you get influence that isn't at all suited to what you like to do, and when you get influencues that fit well together with your own interests. Dream job, moving to live where you like the culture % main features like main professions and happening, favourite hobbies isnetad of the same as others, new fascinating social experiences, etc. help to be less stuck and more tuned to life.