perjantai 11. marraskuuta 2022

Healthy vegetarian food

"S9.   10th of November 2022   i have now for a couple of weeks felt like ordinary food were too buttery, so i have been vegetarian for two or three weeks. Some vegetarian food makes me wonder what are the missing food substances vegetarians are looking for. My impression is that the missing food are ordinary vegetarian parts of the normal local diet of those who eat also meat producrs like is customary. So the missing incredient is a glass of orange juice, or a slice of fresh tomato upon a bread with margarin ( margarin corresponds to vegetable oil upon bread, not butter ) and a slice of cheese, or whatever is normal, and just normal amounts of them and not overly much. "

From my text Skills of Christmas gnomes learntalents.blogspot.com 


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14.2.2024   Uutiskuva nyt talviaikaan sai miettimään kasvissyöjille sopivia tuhdimpia ruokia, vaikka itse en ole kasvissyöjä vaan syön tavallisia suomalaisia ruokia.
Hapankaalia paistettuna soijassa pannulla, plus (riisiä?), tattaria tai perunamuussia, kenties paistettu tomaatinviipale - sopisivatko lämpimät voileivät jos italiansalaatin tilalla kasvisversio, eli paahtoleipäviipaleella tomaatinviipaleita, päällä runsaasti italiansalaattia ja sen päällä runsaasti juustoraastetta ja paistetaan uunissa ja annetaan jäähtyä jottei sisältä kuumaa, säilyy jääkaapissa korkeintaan iltaan, tapana kai paistaa vajaa pellillinen. 

Etenkin eilen oli tunnelma kuin -10C pakkasta ja kotitalousopettaja neuvomassa, että tänään on hyvä paistaa pullia kunkin kotonaan, pakkasella tarttee sellaista ravintoa, vaikkei ympäri vuoden. 

Jotenkin tänään tuli mieleen herkkuruoka, josta lapsena pidimme: köyhät ritarit eli lautasella kuuma paahtoleipä, jonka päälle rasvaa, voiko ollut olla ruokaöljyä tai margariinia, sen päälle paljon mansikkahilloa ja sen päälle paljon kermavaahtoa. Voi olla että lautaselle kaadettiin vielä maitoa, tai ainakin kermavaahto osin suli kuumalla leivällä. Täytyy muistaa pestä hampaat hammastahnalla heti perään. 

Pappilan hätävara: kuivanutta pullaa ehkä sormenpään kokoisina palasina, maitorahkaa tai täysmaitoa, fariinisokeria tai sokeria, kokonaisia marjoja. Nämä sekoitetaan kulhossa ja annetaan olla ehkä 10min jotta pulla vettyy. 
Tämä on hätävararuoka, esim vieraiden varalta, joka on kai kovin täyttävä ja uskonnolliseen tapaan vaalivainen, eli esim sairaalle paranemisen tueksi, jos ruoka ei riitä, tai joskus perheelle, jos tarttee saada tehtyä jotain hienolla laadulla, esim olennaisia tulevaisuudensuunnitelmia, vaikka lapset eivät jaksa koulua. 
My books which can help in emergencies or when otherwise in need of wise alternatives, see MiracleLikeNature.BlogSpot.com free downloads, blog links and links to my books for sale. 


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A sturdy vegetarian emergency guest food of traditional priests' homes 

Dried old leftover bakery in maybe fingertipwidth pieces, "maitorahka" milk product usually used for making desserts with berries and sugar, or full milk, farin sugar or sugar, untouched nice healthy berries, maybe frozen ones if there aren't freshly picked berries. Mix these quite evenly and let it be in cool for maybe 10min for the bakery to get wet.

 If ordinary food is not enough, maybe if one ought to go to food shops, and if there is a need for sturdy food with which an unexpected ill guest gets forces and wisdom to recover, or for the family if it needs to plan something with fine quality even though the circumstancies do not support it, for example make future plans even if the children are suffering from school. 

This is meant to be used very rarely. If you have a job or otherwise life needing such, ask about the foods of different professions and of religious people. 

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My books might offer some wise options for times of emergencies or when in need of such, see MiracleLikeNature.BlogSpot.com : free downloads, blog links and links to my books for sale at the Amazon internet bookshops. 



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24.2.2024   "Some foods for different countries" from my blog FinnishSkills.BlogSpot.com or maybe you would connect it with the skills at LearnTalents.BlogSpot.com but not all of these are vegetarian at all. 

 "( ( "  I 48.   15th of May 2021    I feel that this text gets classified as "like eskimo", even though I am from Finland in northern Europe, but this is of course a climate four seasons and I have written about weather skills. I feel that for eskimos and for others too a good summer time food would be salmon (or rainbow trout) sallad: equal size pieces of tomato, cucumber and sallad leaves' pieces mixed in a bowl and let be in cool for some time to get juicy taste. Add somewhat smaller pieces of cool fried salmon, mix and serve. " ) ) learntalents.blogspot.com



Today I watched a piece of some video of Angkor Wat in Cambodia. After it I came to think of this kind of food for peope somewhere there. Maybe half a banana that is already quite soft, small pieces of cucumber and half a glas fresh orange-mango juice.

I tried to figure out some kund of food for Arabs too, abd it was: some fresh orange juice, some fresh tomato and a small piece of red paprica ( not a spice ) plus drinking water.


For the Chinese a fresh sallad of pieces of cucumber, leaf sallad, spice called "persilja" in Finnish, pieces of mandarin and small pieces of carrot. 

(( I do nit know this, I came to think of my poodle who used to est such, but for people in usa cooked carrots, Fanta lemonade, meat balls  brown sauce and tattar or rise. ))

An attempt for tge Japanese : carrot scratched to small pieces, and as dessert red berries with whisped cream.

For Africans water melon, apricot marmelafe on a toast, orange marmelade on a toast, fresh orange juice, and milk. 

For Indians cook pieces of tsukin and honey melon and rise.


For the Swiss apricot jam bakery.

For the British vegetables in oven with some element like bakery, potato, or so, plus some fresh berries  vegetsbles or fruit, and maybe milk.

For the Russians hard bread called näkkileipä  cheese and a sallad leaf  maybe margarin on the bread.


Hot summer day foods for children

vanilla ice cream with berries

lemonade, either light or ordinary, colour like what feels good in the shop

(( if hungry ordinary food that aren't warm anymore, maybe cooked vegetables, brown sauce with meat stripes and åieces of vegetables in it, rise and fresh sallad, but only quite little of the ordinary food and a lot of fresh vegetable sallad, for example equal size peices of tomato, cuycumber and leaf sallad, mixed,kept in cool for a while and served. ))

If on a hot day's evening one feels weakbor fragile and as if crying, one can est a normal meal, even a quite heavy one.


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For west coast of usa small sallad leaves like at the center of a ball like sallad as snacks.

For midwestern usa lingonberry porridge (pink, airy, eaten with cool milk).

(( For eastern usa a dish that loiks somewhat like a big green worm, or a green bakery which has been squeezed a luttle bit by gummy strings, maybe the thickness of a palm. Of sallad or some green plant, cooked schrimp or lax, and some milk product like airy butter like cheese or what is it used in desserts. ))

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These ought to a kind of happy easy going life with a civiliced picture of the world followed and good will as a value. So the foods tend to give energy to such a life if it is aimed at, and the view seeks to have some fractureless wisdom. So it kind of interpretes Finnish culture or a school taught view on life. Either for getting such wanted features to one's diet and daily life or by giving a chance to kind of cooking travel, peeks to Finnish life. 

The scratched carrot or small pieces of carrot or the like ought to be of fresh carrot. 


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( ( Arvaus (en nyt oikein osaa arvioida, kun olen ollut kipeänä reilun viikon ja vasta toipilas, mutta siis yritän) :

Alaskalaisille joulutorttua omenahillolla, tuoretta itse tehtyä italiansalaatin tyyppistä makaronisalaattia, joka ei ole etikkainen, sekä ehkä lusäksi kuivahedelmistä tehtyä hedelmäkeittoa kermavaahdon kanssa.

Kanadalaisilla leipänä vehnäpatonkia, jonka välussä tuoresalaattia esim lehtisalaattia, tomaattia ja kurkkya, sekä makaronilaatikkoa, keitettyjä vihanneksia, jotka aika isoja paloja ja keutinvedessä sekä suolaa että öljyä, ja ehkä karjalanpaistia. 

Mutta nämä kumpikaan eivät ole tavallisia ruokavalioita, vaan etsivät jotain suomalaistyhppistä virettä, joka suomessa vaatii kevye.pää tavallista suomalaista ruokaa ja mm ulkoilumahdollisuuksia ym mahdollisuuksia päästä vaihtamaan ympyröitä hyväätekevin tavoin. 

Suomen Lappiin: piimälimppua, vuohenjuustoa, kirsikkakoristeinen täytekakku, isoja jauhoisia perunoita, uunissa lihaa tai kanaa, parsa-rahkapiirakkaa. Mutten tosiaan näitä tiedä, ajattelin kai ruotsalaisia vieraita tai ruotsinkuelisiä Rovaniemellä.

Arvaus: Venäjän tundralle kasvispiirakkaa plus tavallisia perinteisiä venäläisiä ruokia esim talviversioina. 

Chile: lihakaalilaatikkoa ja karpalo-punakaali tms raastesalaattia. 

Brasilia: tuoreita kai vihreitä hedelmiä jälkiruokamaisesti, riisi-maitovanukkaan kanssa ja ehkä limonaadia. 

Pefu: punakaali-riisi-papu/juures tms pataa, jotain liian kevyttä esim kesäisemmän sään pasteijaa, jossa mm riisiä täytteenä. 

Guatemala: jotain tuoretta vihreää hedelmää, ja kai kirkas ei-värjätty kiisseli siitä, ehkä lisäksi maitoa. 

Greece: some sallad leaves in big pieces, a part of a piece of bakery, some red berries and fresh water or lemonade, as a dessert red berry juice mixed with water.

Malaysia/Indonesia: some lemonade, slices of fresh fruit(s), a food of sallad leaves in quite big pieces mixed with rise and squeezed avocado

Italy: somethkng like rise porridge from rise, cocoa milk and cocoa flakes, a food of cooked spenate leaves, rise and maybe tiny pieces of fried meat, plus tomato either baked or as fresh, maybe sheets of pasta with some ordinary kind of warm tasting spice plants pieces that are not overly dry. (The problem in the atmosphere seems to be square forms like the walls of houses, etc. So maybe this food is kntended for insects, or the like, to those who are paying too much attentiln to following square forms in thinking, social life, etc.) 

) ) 

"


23.4.2024   A sturdy vegetarian food: 

Squeezed potatoes, sauce made of root type of vegetables, cheese,...?


maanantai 15. elokuuta 2022

Preventing women's menstruation pains

  From my text about the skills of Christmas gnomes learntalents.blogspot.com 

"

M11.   About avoiding pains because of women's menstruation period. One should avoid using the same bandage again, also if it looks clean and has been used only for half a minute. One should avoid shit bacteria mixed in blood, so in toilet wipe from center backwards and with clean toilet paper from center forwards. One should avoid detergents in the bottom. One should wash with clean water but shower more like from a distance, not so close to the bottom, not detailedly clean, but wipe with toilet paper instead, and always a new bandage. Treat yourself some favor like a cookie or music. Don't eat food that melts slowly. If there is pain because too heavy food during menstruation period, go to the toiled. Eating lots of sugary candy may help to the pain, but remember to brush yourcteeth with toothpaste after that. 

"


keskiviikko 20. heinäkuuta 2022

A spiritual master

 "    N91.   A bird in a nearby tree here where i luve in an apartment jouse, seemed to ssy that it has obvious talent like the famous Finnish poet Eino Leino's, i mean that the bird has talents and scenic views. But the birds have a too rough tough life, have lots of skills but die often very young. But i wanted to make this possible, right where you live. There is a Christmas song kn which a man waits for his spiritual master for a visit, ha does not come but the man meets three people in trouble and helps them, and in the evening kn a dream the master says : " I visited you today three times." There right outside your window is the singing bird, the master to learn from even if you do not always understand whst the bird says. A saying says :" When the student is ready, a master appears.", meaning that when you have wisdom of lufe, beautigul values and dedicated motivation, you can yourself fill much of the task so that someone's input on your wished for area of spirityal growth can be backed up by your own input so that you can rise higher than ever before even if you cannot just copy from a master so that that would be all thst is needed. Like a wished for holiday is better for visiting some place etc. 

"

From my text Skills of Christmas gnomes learntalents.blogspot.com 

A singer

  From my text Skills of Christmas gnomes learntalents.blogspot.com 

 "  N88.   20th of July 2022   Eino Leino wrote ( my translation) :

"...  See, a human feels sorrow and joy

and a human feels and lives.

But a singer wanders and listens

and in her/his ears kanteles play.


Those play, play days

and nights, those echo from far away, so far away.

And a singer wanders and listens

and a singer hears and - sings. "

Life has it's own rythms, like lifting one's glace when one is aware of one's environment, or running a short distance, or how the feel of rainy weather affects how one comes in. Those rythms are kind of like songs, and having started something natural and pleasant in one's everyday lufe one knows how to continue it, kind of saying yes i was singing this song and the other natural refreshibg songs of my daily life. But it is more like lufe singing than any memorized melody. 

"


The poem is the ending from the poem Yölaulu = Nightsong in Eino Leino's poetry book Laulun lahja = The talent/gift of songs/singing.

sunnuntai 27. maaliskuuta 2022

Taste of life

     "  As a youbg adult i wanted to change from the university, from math and physics, to practical professions, to physical work in the nature or something in that direction. In sports i learned that one can experience practical things done strongly with the body: "Oh, life!", with the different areas of lufe feeling in gesture languge, their taste of lufe in one's experience of lufe. "   learntalents.blogspot.com